Killer Core is an intense fitness class focused on strengthening and sculpting your abdominal and core muscles. This class is designed to push your limits with a variety of challenging exercises that target the entire core, including the upper abs, lower abs, obliques, and lower back.

In our Killer Core class, you’ll perform a series of high-intensity exercises such as planks, crunches, leg raises, and rotational movements, all aimed at enhancing core stability, strength, and endurance. The class is structured to provide a comprehensive core workout that helps improve posture, balance, and overall functional strength.

Ideal for those looking to build a stronger core, enhance athletic performance, or achieve a more toned midsection, Killer Core offers a demanding yet effective workout. Suitable for all fitness levels, this class provides a motivating environment to challenge yourself and see significant results in core strength and definition.