Personal Training for yoga, fitness, dance and therapy
Best Personal Training Experience
Welcome to Keep Fit With Me, a place where your unique yoga and fitness journey is our top priority!
We understand that everyone has different goals, preferences, and challenges, which is why we are thrilled to offer personalised yoga and fitness training and therapy services in Singapore, crafted specifically to meet your individual needs.
Our team of highly skilled instructors and therapists is devoted to providing you with one-on-one guidance and support, ensuring that you can deepen your practice, address specific concerns, and achieve your wellness objectives with confidence.
Personal Training
Experience the incredible benefits of personalised attention and guidance through our uplifting personal training sessions. Whether you are just starting and need to establish a solid foundation, or you are a seasoned practitioner seeking to refine your technique, we’ve got you covered! Our compassionate instructors will design a customised program that perfectly suits your requirements. Expect personalised feedback, gentle adjustments, and modifications that will help you optimise your practice and unlock your fullest potential.
Therapy Services
We understand that physical limitations and injuries can sometimes hold you back from reaching your full potential. That’s why our therapy services are thoughtfully designed to help you overcome obstacles and find healing through the therapeutic power of yoga and fitness. Our experienced therapists combine their knowledge of anatomy, physiology, and yoga therapy techniques to create tailored sessions that focus on your specific concerns. With gentle and effective practices, we strive to alleviate pain, improve mobility, and promote overall well-being.
Compassionate Support
At Keep Fit With Me, we genuinely care about your well-being and are here to support you every step of the way. Our dedicated instructors and therapists will work closely with you, understanding your goals, challenges, and progress to ensure you receive the utmost care and attention. You can trust that our compassionate and nurturing environment will honour your individual journey, leaving you feeling empowered and motivated to achieve your wellness goals.
Transformative Potential
Are you ready to experience the transformative potential of personalised guidance and therapeutic support? Embark on this incredible yoga journey with us, where every step is tailored to your unique needs. Through our personalised approach, you can expect to deepen your practice and witness remarkable progress towards your fitness and well-being goals.
Get in touch with us today to discover more about our Personal Training & Therapy services and to schedule your sessions. We’re genuinely excited to be a part of your fitness journey, and we can’t wait to help you reach new heights in your practice and overall wellness.
Please note that the content above can be further customised to align precisely with your specific yoga & fitness company’s vision, brand, and style. Just let us know your preferences, and we’ll create a messaging that perfectly fits your unique identity.
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Gina Nguyen
Gina H.Blom
“Respect your body, love yourself, and from there, you will understand and empathise with others better, and vice versa.
Don’t expect everything to happen naturally and easily, if you desire something, strive harder, put your heart and effort into it, and success will come to you.”
Expertise
- Strength & conditioning training
- Weight loss/ gain & body toning
- Flexibility & Mindfulness
- Therapist
- Stretch & Recovery
- Body movements
- Prehab / Post Injury
- Build Body Shape
- Meditation
Certificate
- 200 hours yoga teacher training Alliance
- Yoga Instructor Courses India
- 300 hours Yoga Therapist
- Kids Yoga Teacher Training
- Advance Yoga
- Certificate of Participation “Surya namaskar”
- CPR & AED Certified
Ratings & Reviews:
Interested to apply to become a freelance instructor?
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Gina Nguyen
Gina H.Blom
“Respect your body, love yourself, and from there, you will understand and empathise with others better, and vice versa.
Don’t expect everything to happen naturally and easily, if you desire something, strive harder, put your heart and effort into it, and success will come to you.”
Expertise
- Strength & conditioning training
- Weight loss/ gain & body toning
- Flexibility & Mindfulness
- Therapist
- Stretch & Recovery
- Body movements
- Prehab / Post Injury
- Build Body Shape
- Meditation
Certificate
- 200 hours yoga teacher training Alliance
- Yoga Instructor Courses India
- 300 hours Yoga Therapist
- Kids Yoga Teacher Training
- Advance Yoga
- Certificate of Participation “Surya namaskar”
- CPR & AED Certified
Ratings & Reviews:
Interested to apply to become a freelance instructor?
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Lily Zheng
LILY ZENG
Senior Yoga Instructor
“Pain is temporary, health is forever.”
Expertise
- Inversion and Handstand Training
- Balance Training
- Advance yoga pose Training
- English and Mandarin Teaching
Certificate
- 200hrs Yoga Teacher Training Certification (English), Tirisula Yoga, 2020
- 200hrs Yoga Teacher Training Course (Chinese), China Professional Association, 2017
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Miran Hoa
Miran Hoa
“Smile & be happy; everything will be alright”
Expertise
- Relaxation
- Self-Healing
- Body Shape
- Weight Loss
- Core Training
- Back pain
- Body hunting
Certificate
- 200-hour Instructor Certificate from Vyasa Yoga Singapore
In the past 10 years, I have been practicing and teaching yoga. I have found that yoga has helped me connect with my inner self, making myself happy and my life more relaxed. There are so many benefits from yoga, and I want to share it with more people, hoping you all stay healthy and happy.
Let’s start doing yoga from today!
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Annie Ngoc
Annie Ngoc
“Everyone has a shining gem, spread your own shining gem.”
“When you try to control everything… You enjoy nothing. Sometimes you just have to breathe, relax and let go.”
Expertise
- Hatha yoga
- Ashtanga
- Yin Yang
- Yoga Wheel
- Flow yoga
- Stretch Yoga
- Advance yoga
Certificate
- Advanced yoga teacher training
- Advance meditation
- Wheel yoga
- The yoga certificate board
- RYS 200 yoga Alliance
- Certificate of Participation “Surya namaskar”
- The principle of asana alignment
I started yoga in 2019. I come to yoga for health and beauty and used to teach yoga at the Ministry of Yoga Wellness and Aha Move. After years of practice and continuous learning from my experiences, the yoga of the present is the whole journey of my life. I am lucky to know that yoga soon improved my joint pain, and got rid of previously difficult-to-treat skin allergies. My wish is to bring the best to everyone around, and help more people have better health, spirit and quality of life. Yoga not only taught me the postures of practice but also made me aware of both human qualities and ethics. Please accompany me to live a happier, healthier life every day. Looking forward to sharing and helping people to be confident in life and both mentally and physically in my classes.
See you soon!
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Jess Hang
Jess Hang
“True love never dies.”
Expertise
- Body Shape
- Weight Loss
- Core Training
- Wheel Yoga
Certificate
- Wheel Yoga Instructor Certificate from Jal Yoga
In the past 6 years, I have been practicing and teaching yoga. I have found that yoga has helped me recover from various sicknesses and has made both me and the people around me stronger. So, let’s start doing yoga from today!
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Herna Lewis
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Suna Moon
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Gina Nguyen
Gina H.Blom
“Respect your body, love yourself, and from there, you will understand and empathise with others better, and vice versa.
Don’t expect everything to happen naturally and easily, if you desire something, strive harder, put your heart and effort into it, and success will come to you.”
Expertise
- Strength & conditioning training
- Weight loss/ gain & body toning
- Flexibility & Mindfulness
- Therapist
- Stretch & Recovery
- Body movements
- Prehab / Post Injury
- Build Body Shape
- Meditation
Certificate
- 200 hours yoga teacher training Alliance
- Yoga Instructor Courses India
- 300 hours Yoga Therapist
- Kids Yoga Teacher Training
- Advance Yoga
- Certificate of Participation “Surya namaskar”
- CPR & AED Certified
Ratings & Reviews:
Interested to apply to become a freelance instructor?
View More
Jin Han
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Herna Lewis
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Gina Nguyen
Gina H.Blom
“Respect your body, love yourself, and from there, you will understand and empathise with others better, and vice versa.
Don’t expect everything to happen naturally and easily, if you desire something, strive harder, put your heart and effort into it, and success will come to you.”
Expertise
- Strength & conditioning training
- Weight loss/ gain & body toning
- Flexibility & Mindfulness
- Therapist
- Stretch & Recovery
- Body movements
- Prehab / Post Injury
- Build Body Shape
- Meditation
Certificate
- 200 hours yoga teacher training Alliance
- Yoga Instructor Courses India
- 300 hours Yoga Therapist
- Kids Yoga Teacher Training
- Advance Yoga
- Certificate of Participation “Surya namaskar”
- CPR & AED Certified
Ratings & Reviews:
Interested to apply to become a freelance instructor?
View More
Jin Han
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